Inspiration: (n.) the process of being mentally stimulated to do or feel something, especially to do something creative. Art. Art has been proven to increase levels of dopamine in the brain and thus, one of my favorite self-esteem boosters. View Photography. Capturing moments of zen and beauty. View Books. A comprehensive list of my favorite books that inspire growth, connection, love, and positivity. View Quotes. A good quote can completely change perspective. Save these for a rainy day. View